Back at it. Took it easy on the load, tried for speed. Back squats have been rough for a few years now.
Hit the gym today. Didn't get the photo but it was a 30 minute gasser. Lots of movement, low volume so speedy. The air being muggy sure didn't help.
Working on good food and water today.
This was Thursday morning. Friday is a #restday especially as work has me too busy to get to the gym.
Felt okay on the cleans for not having done them in a long time.
For travel and fitness - Lululemon shorts and pants are great.
But... they are made of plastic.
https://twitter.com/bricin/status/1146457150513770497?s=19 I appreciate they are willing to discuss new natural fabrics.
Having a hard time getting back on #fitness track. Both Achilles tendons are sore and griping.
The one thing I *can* control is my diet. So that's the goal today - no grain. 120 oz of water.
Apparently my karma is causing glitches in restaurants. Stopped by Sun Mountain Brewery for a burger. Bloody Mary was great. Then no food. 30+ minutes (I was doing a crossword puzzle and didn't notice).
Ticket got lost. They apologized and comped the food when it came out so no harm, no foul.
I'm on a tear! Yesterday I saw Jersey Mike's is gone too.
Second time for breakfast at Whole Sōl on the mall. Want to support a new restaurant but... The breakfast bowl isn't very good. Not sure why I thought hemp noodles were a good idea (and it was cabbage this morning in any case). But takes forever. Bland.
Just waiting for Ruthie's to open so I can top it off with a breakfast burrito.
Dinner at River and Woods in #boulder tonight. Staff was clearly not on their game. Burger was... a step up from McDonald's. The missus ordered the salad + trout, got a salad. No forks and knives. Eggs were chewy. Honestly it felt like a place that could be good but had a seriously off night.
The trout, when it finally arrived, was really nice by the way.
I need to get in gear and head to Alfalfa's more for lunch. Crazy how much time I spend at other "quick" options in #boulder.
Bramble and Hare. Younger cousin of Black Cat.
Farm to table restaurant in #boulder. Menu changes almost daily.
Seems like Lyft is getting less reliable. System glitches have stranded me twice now. Customer support isn't responding. Growing pains for sure. #travel
Marmot whisperer. Fitness, travel, and food.
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